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Why Vegan Weight Loss Is The Way To Go – Vegan Weight Loss Advice

There are so many diets out in the world today that it is easy to get frustrated and confused regarding which one is suitable for your needs. If it is sustainable and easy weight loss that you are after, and you don’t want to eat low-calorie diet food that leaves you feeling deprived (and often tastes shocking!), then the vegan diet is perfect for you. Let’s explore this diet to find out (1) why weight loss will occur, and (2) how you can speed-up your success on this diet. Why Weight Loss Will Occur On The Vegan Diet: Non-Addictive Vegan foods do not have the “addictive” tendency like most foods today. Many people are hooked on fast food with its fatty meats and sugary, flavoured dairy products. Vegan foods are a lot more natural than the addictive man-made meals t...

Join a local group in your area!

Find a group in your area and connect to other vegans!

Exporters call the live sheep trade world-class: we call it criminal

Evidence released tonight from five routine live sheep voyages shows sheep baking in their own skin, gasping for oxygen, smothered in faeces, unable to lie down to rest, or even reach food or water. The routine suffering of sheep at sea, documented by a courageous crew member turned whistle-blower, reveals what the live export industry has known about and accepted — for decades. It has also exposed extensive breaches of Australian regulations. “The scale of neglect and the acceptance of suffering on these shipments is staggering. Sheep producers will be mortified to discover that animals born into their care have ended up literally being cooked alive on live export vessels,” said Lyn White from Animals Australia. Footage across five shipments to the Middle East shows thousands of sheep suf...

Why People Struggle With Thankfulness

But that doesn’t make everybody thankful   Sometimes appreciation or thankfulness seems half-hearted. It comes in as a weak kind of emotion next to its powerful cousins of love, anger, and hate. You know the songs about love that sometimes want to make you cry, and yet thankfulness has never seemed to make people want to weep into their pillows at night.   Thankfulness for what you have or what someone has done for you is rather underrated. It actually has the ability, however, to make you feel on top of things so that your blood pressure goes down! When you lack thankfulness, you can be locked into a never-ending whirlpool of dissatisfaction, always on the lookout for and aware of the things you lack. Why is that that you don’t appreciate what you have? Maybe it’s because you weren’t...

The Health Benefits of Spirulina

Gram for gram, the healthful benefits and attitude from Spirulina   Not everyone has heard about Spirulina. Its scientific name is Arthrospira platensis and it is a spiral-shaped small microscopic organism. Commonly, people call it chlorophyll or algae. There are several species of the genus, but Arthrospira platensis is the one most widely distributed. Probably all of us have at some time in our lives, seen that green scum-like stuff floating on top of ponds and dams, not really believing that it would turn out to be an invaluable and viable food source. Naturally, all the special processes of turning it into spirulina didn’t just happen overnight. Nevertheless, Spirulina has a rich history of starting off as that “scum”, to what it is today, enjoyed and accepted as a food packed with nut...

Proof That The Vegan Diet Is Worth Pursuing – 5 Famous Health Benefits Of Veganism

The mainstream belief of veganism is that it is dangerous, lacking in protein, and will leave a person feeling deprived. Sadly, this could not be any further from the truth. If you are privileged to be acquainted with a long-term vegan, you will likely marvel at their slim and lean physique, their flawless skin and natural beauty, and their evident zest for life. Is the vegan diet healthy? Listed below are 5 famous health benefits of the vegan diet that are seen time and time again by persons who embark on this lifestyle. 1. Weight loss Weight loss is one of the most well-reported benefits of the vegan diet. And without the consumption of fatty, calorie-laden meat and dairy products, this is no surprise. Being a natural low-calorie plant-based diet, veganism is an ideal lifestyle choice fo...

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